September 24, 2023

All Nigerian Food Recipes

Learn How to Cook Nigerian Foods Today!!

Vegetable Puree


  • 5 medium pieces of Carrots
  • 3 pcs of fresh Tomatoes
  • 4 tablespoons of Olive Oil (or any Vegetable Oil)
  • 2 Cucumbers
  • 100g of Chicken Breast (introduce after 1 week)
  • A pinch of salt

Before you adapt Vegetable Puree

Wash all the vegetables again scrape the carrots, abolish the peels and seeds from the tomatoes and cucumbers.
Now cut the vegetables into babyish pieces.
Wash the craven breast and cut into babyish pieces.
Note: It is best to alpha the babyish off on a vegetable Bosch afterwards the craven breast again acquaint the craven breast afterwards one anniversary of demography vegetable puree. You can use beef instead of craven breast.

Cooking Directions
Put the cut carrots, tomatoes and craven breast in a pot, cascade baptize up to the akin of the capacity of the pot and alpha cooking.
Leave to abscess for 15 account on average heat.
Add the cucumber, Olive Oil and a compression of salt.
Note: Olive Oil is the best oil for the compound but it can be replaced with added vegetable oils. Skip the alkali if the adolescen is beneath than 12 months old.
Cover the pot and leave to abscess for 5 added minutes.
Turn off the malefaction and leave to air-conditioned down.
When the adapted vegetables accept cooled down, alloy into a accomplished borsch application a aqueous blender.
The Vegetable Bosch can now be fed to the babyish with a spoon. It can be added to babyish atom and milk mix and fed with an agriculture bottle.