Ingredients 1 white yamSalt to taste Vegetable Oil Directions Peel and cut the yam tuber into 1 inch cylindrical discs....
Ingredients 1 white yam1 medium onion10cl palm oil Ukpaka (Sliced oil bean seeds) 1 habanero pepper or to tasteSalt (to taste) Before you prepare...
Ji Mmanu is simply boiled yam served with palm oil. Some pepper and ukpaka may be added to the oil...
Ingredients for Yam Pepper Soup 3 teaspoons ground ehu seeds (Calabash nutmeg, ariwo)Scent leaves (Nchuanwu, Efirin)2 onions 1.5kg (3.3 lbs)...
Ji Mmiri Oku is a yam pepper soup specially prepared for new mothers. Making clean the womb and making it...
Ingredients for Yam Balls 3 eggs¼ cup Peak Milk7 small cubes of butter 1kg (2.2lbs) white yam1 small fresh paprikaScotch bonnet...
Ingredients 800g (1.8 lbs) white puna yam 4 cubes frozen spinach 800g plum tomatoes300g cheese300g white fish eg Whiting, Panga (Spanish)...
Ingredients 5 fingers unripe plantain7 cups Akidi beans1 onion bulb medium(chopped)6 fresh pepper (blended)4 tablespoon crayfish (ground)4 cube maggi1 cup palm oil salt 4 dry fish Steps Peel unripe...
Aloe Vera juice is super nourishing and completely free from additives, artificial color or complex sugar. It is just a...
Ingredients Akidi bean3 cup boiled yellow corn5 fresh pepper blended1 onion bulb chopped1 tablespoon crayfish2 cube maggi3 tablespoon palm oilto taste Salt Steps Pour the boiled corn...
