Cook Peeled Beans Porridge

This recipe tastes so similar to breadfruit porridge so in case you are craving breadfruit and also you can’t buy it in which you live, go for Peeled Beans Porridge. All you need to do is add dry fish to the recipe and you’re right to go. What more, this recipe will no longer make you experience bloated due to the fact the beans coat is removed.

Ingredients for Peeled Beans Porridge (baby food version)
2 cigar cups (approx. 500g) beans (brown/black-eyed)
2 cooking spoons red palm oil
1 tablespoon ground crayfish
1 medium onion
Pepper and salt (to taste)
1 big stock cube
100g fowl breast
Ingredients for Peeled Beans Porridge (Ukwa version)
If you need your Peeled Beans Porridge to taste like Breadfruit Porridge (Ukwa) please use the subsequent ingredients:

2 cigar cups (approx. 500g) beans (brown/black-eyed)
2 cooking spoons purple palm oil
1 tablespoon floor crayfish
1 medium onion
Pepper and salt (to taste)
1 big stock dice
Dry Fish

Notes at the elements:
If you need to prepare this recipe for a toddler that is less than 1 12 months vintage, please do not add salt.
If you do not feel cozy adding pepper to your toddler’s meals, please skip this factor.

Before you cook Peeled Beans Porridge
Remove the beans coat.
Chop the onions, grind the crayfish and pepper.
Cut the hen breast into small portions.
If you are cooking the breadfruit-taste-alike version, soak the dry fish and separate into small portions.

Cooking Directions
1.Put the peeled beans in a pot, pour water up to the same degree because the beans and start cooking. If the use of the dry fish, upload it at the moment.
2.Cook until smooth adding greater water every now and then, if vital. Always hold the water on the equal level as the beans so that when the beans is done, you’ll no longer have too much water in the porridge.
Three.When the beans is soft, add the onions, crayfish, pepper and seasoning, stir nicely.
4.Add palm oil and prepare dinner till the oil adjustments to deep yellow.
Five.Stir thoroughly, upload salt to flavor and it is prepared to be served. Bear in mind that the porridge may additionally look watery presently but it gets thicker while it has cooled down.
If you prepared it in your toddler, region single feed quantities in a flat plate, wrap with a plastic movie and freeze.

READ  How To Cook White Moi Moi (Ekuru) and Stew

Once frozen, cast off the now solidified quantities and place in a ziploc bag or container and put lower back within the freezer. So while you need to feed your toddler, all you want to do is bring one component out and warm it up within the microwave.

Leave a Reply

Your email address will not be published. Required fields are marked *